Dealing with frequent headaches? You’re not alone—and you don’t have to just live with them. Understanding what type of headache you have is the first step to finding real relief.
Tension Headaches: The Most Common Culprit
Tension headaches feel like a constant, dull pressure around your head. They’re often caused by:
- Muscle tightness in your neck and shoulders
- Poor posture (especially from desk work or phone use)
- Stress and tension
These headaches respond particularly well to chiropractic care. We can realign your spine, relieve muscle tension, and teach you exercises to improve your posture—addressing the root cause, not just masking the symptoms.
Migraines: More Than Just a Bad Headache
Migraines are severe headaches often accompanied by nausea, light sensitivity, or visual disturbances. While we won’t replace your medical doctor’s treatment for migraines, many of our patients find that spinal adjustments and lifestyle guidance reduce how often they get migraines and how intense they are.
Cervicogenic Headaches: When Your Neck is the Problem
Some headaches actually originate from issues in your neck—misaligned vertebrae or stiff joints. These are called cervicogenic headaches, and they’re particularly well-suited for chiropractic treatment. Adjustments and targeted exercises can address the underlying neck problems causing your pain.
When to Seek Immediate Medical Attention
We always want to be straightforward with you: if your headache is sudden and severe, or if it comes with vision changes, weakness, or confusion, get to an emergency room right away. These could indicate something more serious.
What to Expect from Chiropractic Headache Treatment
When you come to our office with headache concerns, we’ll start with a thorough evaluation to understand what’s causing your pain. Our treatment typically includes:
- Spinal adjustments to relieve tension
- Posture correction techniques
- Ergonomic advice for your work and home setup
- Exercises you can do between visits
Many patients see improvement in both frequency and intensity of headaches with regular care.
A Natural Approach to Relief
If you’re tired of relying on pain medication or want to address the cause of your headaches rather than just covering up symptoms, chiropractic care offers a drug-free alternative. We’ve helped countless patients in Elizabethtown and Hodgenville reduce their headache frequency and get back to enjoying life.
Let’s Figure Out What’s Causing Your Headaches
Call us at (270) 735-9090 in Elizabethtown or (270) 358-7070 in Hodgenville to schedule an appointment. We typically can see you the same day or next day, and we’ll take the time to understand your symptoms and create a personalized treatment plan. Saturday appointments are also available.